cryotherapy benefits

Discover the benefits of Cryotherapy

At the beginning, Cryotherapy was a treatment used by professional athletes to recover quickly after practicing sport, but now it’s becoming a very popular way to take care of the body.

What are the benefits of Cryotherapy?

Care and weight loss

A three minutes session of Cryotherapy helps to loose around 800 calories; the freezing temperatures cause the brain to speed up the functioning of the metabolism pumping a greater quantity of blood to the heart, with the result that the body is forced to burn fat.

Other benefits

Cryotherapy is a natural preservative: the cold slows down the oxidation process and cellular aging, with beneficial effects on the skin (which becomes smoother), the bloodstream and in the endocrine system.

Are you ready to try it?

AUTHOR

Mariam Kinkladze

All stories by: Mariam Kinkladze